January is the month to eat healthily. All the papers, magazines, TV and radio programmes are full of advice for various detox diets to help you make up for the excesses of the holidays. I have to say I had wonderful holidays with hardly any excessive eating save for a whole panettone made of milk chocolate studded with roasted hazelnuts and a whole culatello. Both were given to the friends I was staying with and both were irresistible. Otherwise, we were fairly restrained. Regardless, the chocolate and culatello had their undesired effect so I am adding to the detox advice with this unusual Saudi recipe for fish served with tamarind sauce that is both slimming and good for you.

Read more >